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Have you ever wondered why your grandma or mom always added desi ghee to everything? Desi Ghee benefits meet more than the eye and sometimes it meets the eye literally. What do we mean? Apart from adding taste and aroma to dishes, ghee has several eye health benefits. What are they? Take a look at the top 5 ghee benefits for the eyes. Natural Nourishment: There’s no other natural remedy as powerful as desi ghee when it comes to strengthening your sight. Ghee is the soul food for sight. Give your eyes the natural daily bits of omega-3 and omega-6...

You’ve heard a lot about the benefits of ghee for health. But, do you know ghee uses for skin are equally beneficial? We often look for fancy creams and serums that promise miracles in a jar. Cow Ghee for skin is the most underrated skincare routine superhero in your kitchen cabinet. Let's talk about the top 5 benefits of using ghee for your skin.   Ghee Moisturizes & Repairs Skin:  The struggle is real for dry, flaky skin or sensitive skin. You can apply a gallon of moisturizer, yet the skin is as dry as the Sahara desert. You want...

Have you ever tasted a mouth-melting desi ghee recipe? Your tongue drools every time you think about the one with such a strong aftertaste. But is it possible to have both taste and health? Learn how to get the best of both worlds by adding A2 desi cow ghee to your daily routine. In recent years, there’s been a growing buzz about A2 cow ghee. Many articles talk about A1 and A2 ghee differences. While both A1 and A2 ghee might sound the same, there are differences in the proteins and their overall nutritional value that affect your health.You must...

Benefits of A2 Cow Ghee in this Winter Season Desi Cow Ghee has a unique property of kindling the digestive fire, known as 'agni' in Ayurveda, which helps keep your body to stay warm from the inside out. Winter brings with it a chilly breeze, cozy blankets, and the warmth of comfort food wafting through the air. Amidst the seasonal delights, one ingredient stands out as a true ‘Winter Healing Potion’ - Desi Cow Ghee. Sutirth A2 cow ghee is just that! Not only does it add a rich flavour to your dishes but also comes with multiple health benefits,...

Desi ghee is commonly used in cooking Indian delicacies, the culinary diversity of India is united by “desi ghee”. Pure desi ghee is known to enhance taste, flavour and nutritive value of food items. A2 cow ghee is extracted from pure A2 cow milk. Regular consumption of A2 cow ghee in moderate quantity effectively improves bone density, digestion process, immunity, skin & hair texture. The health benefits procured from A2 cow ghee are largely dependent on its quantity of consumption and purity. India is the largest milk producer across the globe, it accounts for 22% of the global milk production,...

#Myth 1: Ghee Will Cause Weight Gain Fiction: Ghee is fattening  Fact: Ghee breaks down the fats. Short chain fatty acid (SCFA) is produced when dietary fibre is fermented in the colon. Short chain fatty acid is readily utilised by the body for energy. SCFA helps in digestion. Cuts fats from most stubborn part of the body. Being one of the highest sources of Conjugated Linoleic Acid (CLA) which helps shrink down fat cells, so if your goal is fat loss then start eating ghee right away. #Myth 2: Ghee increases cholesterol We all suffer from Cholestrolophobia . Yes, an...