Have you ever tasted a mouth-melting desi ghee recipe? Your tongue drools every time you think about the one with such a strong aftertaste. But is it possible to have both taste and health? Learn how to get the best of both worlds by adding A2 desi cow ghee to your daily routine.
In recent years, there’s been a growing buzz about A2 cow ghee. Many articles talk about A1 and A2 ghee differences. While both A1 and A2 ghee might sound the same, there are differences in the proteins and their overall nutritional value that affect your health.
You must be wondering, but what is A2 cow ghee first? Well, we’ve got you. Before we dive into the scientific explanation. Let's break it down simply: "A2 cow ghee is made from the milk of original breed Indian cows."
A2 Cow Ghee VS. Normal Ghee:
The milk of pure breed desi cows such as Gir, Sahiwal, Red Sindhi, and Hallikar from the forests of Gujarat is used to derive A2 cow ghee. This ghee only produces only A2 beta-casein protein, as opposed to milk produced by crossbreed cows like Holstein Friesian, Jersey from European regions. It contains both A1 and A2 beta-casein proteins. A2 cow ghee contains exclusively A2 beta-casein proteins with a higher nutritional value than A1 proteins.
Making of A2 Cow Ghee: Traditional Bilona Method
This is how regular ghee is made: Cook butter on low heat. The milk and water are separated from the butter fat. The butter fat is then cooled down and put into the jars.
Here’s how we make A2 Gir Cow Desi Ghee:
We collect our milk from the farms of Gir, where desi cows graze freely
- The A2 milk is then boiled on low heat to get rid of any impurities. After boiling the milk, it’s left aside to cool.
- The cooled milk is poured into an earthen pot, to turn it into a curd. Using a wooden churner (bilona), the curd is churned round and round until it is creamy- this method is known as Bilona.
- The butter is then boiled on a low fire on a wooden stove. As it boils, the water evaporates from the butter, leaving behind pure A2 ghee.
What are The Scientific Advantages?
Eat Freely & Non-toxic
A2 ghee contains butyric acid, which is essential for the digestive system, colon, and intestines to run smoothly. Bilona ghee contains more short-chain fatty acids, helps in the prevention of intestinal diseases and colon cancer.
Ghee made from Malai is difficult to digest for kids. Adding A2 ghee to a regular diet for your family helps you keep the ‘desi taste’ in your tadka daal or ghee roll rotis without worrying about toxic preservatives, colors, or fragrances in your children’s gut.
Add More Nutrients To The Body
A2 desi cow ghee plays a vital role in the digestion and absorption of nutrients in the body. The liver breaks fatty acids in the ghee down. It converts into energy. This helps in the absorption of vitamins A,D,K, and E and adds valuable nutrients to the body.
It is also the healthiest substitute for oil. DHA and CLA are natural components of Sutirth Bilona A2 ghee, which aid in weight loss by boosting metabolism and burning fat.
Healthy Gut
Ever had a burning stomach? Pure A2 cow ghee also helps you to improve your digestion by preventing digestive issues such as constipation, diarrhea, and bloating. Sutirth A2 cow ghee is rich in butyric acid which helps in calming your gut and reducing inflammation.
In addition, it helps in balancing the doshas–Vata, Pitta, and Kapha in the body. It also removes toxins from the body because it helps to cleanse the stomach lining.
Happy Heart
Happy cows give more happy milk. Bilona ghee from freely grass-fed cow, has higher levels of CLA (conjugated linoleic acid), which lowers bad cholesterol levels and boosts good cholesterol levels.
Not only it helps with a healthy heart but also Vitamin K2 present in A2 ghee helps to prevent blockages in the arteries due to calcium deposits.
Conclusion: In the modern world, consumers opt for easy options that are available in the local stores. However, it is important to learn about your soul food that adds value to your health and fitness in the long run. A2 cow ghee has many beneficial health advantages than providing you with just an average experience like mass-processed A1 ghee.
Sutirth Organic A2 Gir Cow Ghee is sourced naturally from the farms of Gir in Gujarat. We believe a little kindness goes a long way. Our desi Gir cows graze around freely to provide you with a premium and cruelty-free experience. If you want to enjoy a rich nutty, creamy, and authentic taste of true Desi Ghee, try out doorstep delivery for Sutirth bilona ghee.
